More specifically concerning: preserving health
14.05.02 – Tuesday
Another means of preserving health, to be attended to, is the having a constant supply of fresh air in your bed-chamber. It has been a great mistake, the sleeping in rooms exactly closed, and in beds surrounded by curtains. No outward air that may come in to you is so unwholesome as the unchanged air, […]
A selection of ‘useful hints’ from Rambles in Rome (9th edition, 1903, page xiv) by S. Russell Forbes: Avoid bad odours. Do not ride in an open carriage at night. Take lunch in the middle of the day. This is essential. It is better to take a light breakfast an lunch, than a heavy breakfast […]
Crambe repetita (40)
Pliny the Elder, The Natural History.