13.05.02 – Monday
Suppers are not bad, if we have not dined; but restless nights naturally follow hearty suppers after full dinners. Indeed, as there is a difference in constitutions, some rest well after these meals; it costs them only a frightful dream and an apoplexy. Nothing is more common in the newspapers, than instances of people who, after eating a hearty supper, are found dead abed in the morning.
—B. Franklin, ‘The Art of Procuring Pleasant Dreams’